Reach out anytime. A real person responds, usually the same day. The consultation is free, low-pressure, and takes about 15 minutes. It is just a conversation about what you need.
Pick a time that works and we will have a brief conversation about your goals, your questions, and whether Breakwater is the right fit. No commitment, no pressure. If we are not the right match, we will help you find someone who is.
The free consultation is a quick call, usually about 15 minutes. Here is what we cover.
A brief conversation about what brought you here and what you are looking for, whether therapy, assessment, or both. You do not need to have it all figured out.
Insurance, scheduling, what sessions look like, how the assessment works. Whatever you want to know. No question is too basic.
If Breakwater is the right match, we get you scheduled. If not, we point you toward someone who is. Either way, you leave the call with a clear next step.
hello@breakwaterpsychology.com
We respond within one business day, often much sooner. Email is great for general questions, scheduling requests, or anything you want to put in writing before your consultation.
Call or text during business hours. If we are with a client, leave a message and we will call you back the same day.
All sessions are over secure, HIPAA-compliant video. Portland, Bend, Eugene, Salem, Medford, Astoria, Klamath Falls. If you are in Oregon, we can see you.
Referring a client for therapy or ADHD assessment? Email hello@breakwaterpsychology.com with a brief summary of what the client needs. We typically have availability within one week. We are happy to coordinate with you on treatment planning and will send you a copy of any assessment reports with the client's written consent.
We accept referrals for individual therapy (anxiety, depression, ADHD, life transitions, older adults, women's mental health) and comprehensive ADHD assessment for adults. All services are telehealth, available statewide in Oregon.
Prefer to write? Use the secure contact form below and we will get back to you within one business day.
This opens a secure form through our practice management system. Please do not include sensitive health information.
Choose your own adventure. Want to ask a question first? Send us a message. Ready to dive in? Book a time that works for you.